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POLE TRICKS & SPIN
(ALL LEVELS)
The beginning class for building a confident, stronger, healthier you. Learn the basics of Pole Fitness with a fun routine. Basic moves include, climbing, fireman spin, pirouette and pole sit.
COST
$150 ( 6 Week Term)
WHAT TO WEAR
Bike shorts & short sleeve top
WHAT TO BRING
Sweat Towel & Drinkbottle
SILKS
(JUNIOR & ADULT)
Suitable for all levels of fitness, the only thing required is the ability to try something new and have a bit of fun! Learn a variety of amazing aerial tricks that will give your entire body a fantastic workout!
COST
$150 (6 Week Term)
WHAT TO WEAR
Long sleeves & full length tights
WHAT TO BRING
Sweat towel & drink bottle
BODY & POLE
A general fitness aimed at getting the ultimate workout. Involving upbeat music, exercises both on and off the pole and some basic tricks & spins. The perfect introductory class regardless of fitness level.
COST
$125 (6 Week Term)
WHAT TO WEAR
comfortable workout gear
(shoes required for warmup)
WHAT TO BRING
Sweat towel & drink bottle
POLE CURVES
(ALL LEVELS)
A confident, stronger, healthier you in a supportive, inclusive environment. Build strength & flexibility whilst learning pole tricks and spins with a curvy instructor.
COST
$150 ( 6 Week Term)
WHAT TO WEAR
Bike shorts & short sleeve top
WHAT TO BRING
Sweat Towel & Drinkbottle
LYRA
(JUNIOR & ADULT)
Suitable for all fitness levels and tailored to suit your capabilities. Build strength and fitness whilst learning aerial hoop poses and tricks.
COST
$150 (6 Week Term)
WHAT TO WEAR
Long sleeves & full length tights
WHAT TO BRING
Sweat towel & drink bottle
BURLESQUE
Taking inspiration from vintage strip tease, Jupiter Rayne will guide you on a journey of self discovery. No experience necessary for this sassy, empowering routine with optional strip elements. (Due to the nature of this class we ask all attendees be 18+)
COST
$110 (6 Week Term)
WHAT TO WEAR
comfortable clothes
(Heels optional)
WHAT TO BRING
Drink bottle
FLEXIBILTY & STRENGTH
Develop flexibility and strength led by experienced instructors. Students will learn how to safely bend, twist & stretch and improve balance, coordination, range of movement and core strength. Perfect for any existing students as well as anyone wanting to improve overall flexibility.
COST
$110 ( 6 Week Term)
WHAT TO WEAR
Comfortable workout gear
WHAT TO BRING
Sweat Towel & Drinkbottle
COMBINED SILKS & LYRA
(JUNIOR)
Alternating classes of both Lyra (3) & Silks (3) for juniors who cant decide or want to learn both. Improve fitness, fine motor skills & build self confidence whilst developing amazing aerial skills in an encouraging and fun environment.
COST
$150 (6 Week Term)
WHAT TO WEAR
Long sleeves & full length tights
WHAT TO BRING
Sweat towel & drink bottle
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