BODY & POLE - strengthening & conditioning (perfect for beginners worried about their strength)

Commencing January 7, Sundays at 3:00pm

Commencing January 8, Mondays at 7:30pm

 

POLE CURVES -

Commencing January 8, Mondays at 6.20pm (BEGINNER & ADVANCED BEGINNER)
Commencing January 11, Thursdays at 6:00pm (INTERMEDIATE)

 

BEGINNER POLE TRICKS & SPINS -
**to be advised **

 

ADVANCED BEGINNER POLE TRICKS & SPINS
**to be advised**

 

INTERMEDIATE POLE TRICKS & SPINS – 

Commencing January 7, Sundays at 6:00pm
Commencing January 9, Tuesdays at 6:00pm 

Commencing January 10, Wednesdays at 6:20pm

 

ADVANCED POLE TRICKS & SPINS -

Commencing January 8, Mondays at 5.20pm

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LYRA (aerial hoop) - 

Commencing January 7, Sundays at 7:15pm (ADULT)
Commencing January 10, Wednesdays at 3:50pm (JUNIOR, approx. ages 7-14) 
Commencing January 11, Thursdays at 7.15pm (ADULT)

Commencing January 12, Fridays at 4:30pm (JUNIOR, approx. ages 7-14) 

 

BURLESQUE -
**to be advised**

 

AERIAL SILKS -

Commencing January 7, Sundays at 4.30pm 

Commencing January 8, Mondays at 4:15pm (JUNIOR, approx. ages 7-14) 

Commencing January 9, Tuesdays at 4:15pm (JUNIOR, approx. ages 7-14) 

Commencing January 9, Tuesdays at 7:15pm

Commencing January 10, Wednesdays at 7:30pm (ADULT)

 

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